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Nov 27, - 4 Ways to Calm Your Nerves Before You Have Sex For The First Time. Don't go in with (high) expectations. When you're with someone for the first time, it's impossible to foresee your sexual chemistry, what things you are comfortable doing and how to pleasure them. Openly communicate. Be present in the moment. Engage in.



How to Keep Having Sex

How to keep calm during sex

How to keep calm during sex


It's no one's fault. Keeping relaxed — a physically tense body will ejaculate quicker, or struggle to get an erection. Do you struggle relaxing during sex? Or maybe you just feel like you're missing something! I suggested that every activity needs some time of 'warming up' and this applies to sex too, of course; that it probably took him a few minutes to 'get into' playing guitar. From there, tap into your sensuality by thinking about what makes your body feel good. Here are three concrete steps you can take to stop your monkey mind during sex and stay present so you can feel engaged and experience pleasure and connection with your partner to the fullest.

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How to keep calm during sex

How to keep calm during sex


It's no one's fault. Keeping relaxed — a physically tense body will ejaculate quicker, or struggle to get an erection. Do you struggle relaxing during sex? Or maybe you just feel like you're missing something! I suggested that every activity needs some time of 'warming up' and this applies to sex too, of course; that it probably took him a few minutes to 'get into' playing guitar. From there, tap into your sensuality by thinking about what makes your body feel good. Here are three concrete steps you can take to stop your monkey mind during sex and stay present so you can feel engaged and experience pleasure and connection with your partner to the fullest. How to keep calm during sex

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Overcoming Sexual Performance Anxiety

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